Your transcript is sent to AI for extraction and logged anonymously for quality improvement. No personal identifiers are stored. Results improve as we learn from how people describe their health.
Tell us about yourself in 30 seconds.
Tap to start
Listening...
Age
Sex
Height
Weight
Lab results0 found
Waist
Family hx
About you
For percentile comparison. Takes about 30 seconds.
Age
Sex
Male
Female
Height & Weight
feet
inches
lbs
Waist
inches at navel
Family history
Heart disease, stroke, or diabetes in the family?
Yes
No
Don't know
Fill in the picture
Add what you have, skip what you don't. Every bit sharpens your score.
1BP✓
2Wearable✓
3Labs✓
4Equip✓
5Meds✓
6PHQ-9✓
Use a recent reading from the last 7 days. Best taken first thing in the morning, seated, after 5 minutes of rest. Take 2–3 readings a minute apart and use the average.
systolic
/
diastolic
What do you wear?
Import your data
Install the Baseline Shortcut on your iPhone (link coming soon)
Open the Shortcut — it reads your last 30 days from Apple Health
Tap “Copy to Clipboard” when it finishes
Paste the JSON below
Go to connect.garmin.com on a computer and sign in
In the left sidebar, click Reports → Health & Fitness